CFB Athletic Club info

class schedule

OUR classes


It is easy to explain the structure of a class, but the magic that happens in a class is not. Because we have a great variety of goals and desired outcomes, the class offers something different for everybody. As we move through the class as a group, each athlete has an experience unique to their goals. Because there is always a coach to guide you through each session, any age, skill level, or ability may partake in class.


Our open gym room provides our members with enough space to do extra work outside of class, work on an individualized program, or hang out with friends without disrupting the class


day 1

Increased brain functions and boosted mood.

week 1

Improved energy and better health

month 1

Increased metabolism, changes in muscle mass & overall fitness

month 3

See-it-in-the-mirror results

month 6

Compliments from friends/family & a healthier, more efficient heart

1 year

Increased life expectancy, better bone density and mental heath


With membership options starting at $40 per week, we have a fitness solution for every budget. If you’re interested in learning more about all our pricing options, click the button.

let's talk!

Chat with a coach about how CFB Athletic Club can help you achieve your goals.