About CFB Athletic Club in Bethel, CT
We Built our Gym
Around You
CFB Athletic Club is our dream, built with you in mind. Our coaches are highly skilled professionals with top-tier communication skills and elite programming. Each coach brings a unique energy and skillset, but they all create a warm, welcoming atmosphere for beginners and experienced athletes alike.
This is Our Team
We are a group of committed full-time professional coaches, here to help you take your fitness and health to the next level. Through intelligent programming, encouraging instruction, and real-talk accountability, our coaches guide you from where you are to where you want to go.
Our Coaches
Liam Fay
Certifications
Neil
Meghan
Ali
Meesh
Nicole
Kevin
Erik
Clean and Well-Maintained
Equipment is the Standard
Our gym is equipped with barbells, dumbbells, racks, kettlebells, pull-up bars, and conditioning equipment, allowing us to focus on strength training, conditioning, and athletic development for all levels and ages.
Barbells & Racks – Barbells, squat racks, and platforms are used for squats, deadlifts, presses, and Olympic lifts to build strength and proper technique.
Dumbbells & Kettlebells – Used for muscle building, single-arm strength, accessory work, and conditioning to create balanced strength and overall fitness.
Conditioning Equipment – Rowers, bikes, and conditioning equipment improve endurance, conditioning, and overall fitness for all experience levels.
A Facility Designed for
Performance & Community.
CFB Athletic Club is a clean, professional strength and conditioning gym with quality equipment, experienced coaching, and structured training programs in a welcoming, community-focused environment.
That’s Us.
Let’s Learn About You!
We’ve had a blast telling you a bit about ourselves. But this isn’t about us, it’s about you. Your journey, your goals, your results. So let’s get to know each other, set some life-changing but attainable goals, and welcome you to our supportive community.
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